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Yoga is transformative and powerful.

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I have been practicing daily for almost 30 years and teaching for 20 years.  

 

Trained as an advanced level 

Kundalini and Hatha Yoga teacher.

Certification in Vipassana Meditation.

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I use breathing, meditation and stretching techniques to assist you/ or your group reach optimal goals (physical, mental emotional and spiritual.)

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Each session is designed to meet individual and/or group needs.

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I work with people of all ages and abilities.  This is my secret passion: allowing the gift of yoga to reach and "touch" you.

 

Its about using and seeing the power of breath, movement and meditation!  This is for all of us!

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For additional information:

yogaleeds@gmail.com

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